{"id":3061,"date":"2024-02-17T14:38:32","date_gmt":"2024-02-17T12:38:32","guid":{"rendered":"https:\/\/diatrofology.gr\/?p=3061"},"modified":"2024-02-17T14:43:47","modified_gmt":"2024-02-17T12:43:47","slug":"cookies-%ce%bc%ce%b5-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7","status":"publish","type":"post","link":"https:\/\/diatrofology.gr\/en\/cookies-%ce%bc%ce%b5-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7\/","title":{"rendered":"Cookies \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7"},"content":{"rendered":"<p>\u03a4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u0392\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c3\u03bd\u03b1\u03ba on the go, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03ac\u03c0\u03b5\u03c1 \u03ae \u03c3\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd. \u0397 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 healthy \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03bc\u03ad\u03bb\u03b9 \u03ae \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03ac\u03bb\u03bb\u03bf \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03c6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03bf\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ad\u03c2.<\/p>\n\n\n\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac \ud83e\udd63<\/p>\n\n\n\n<p>\u2022 2 \u03c0\u03bf\u03bb\u03cd \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<\/p>\n\n\n\n<p>\u2022 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7<\/p>\n\n\n\n<p>\u2022 1\/2 \u03ba\u03b3 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1<\/p>\n\n\n\n<p>\u2022 1\/2 \u03ba\u03b3 \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/p>\n\n\n\n<p>\u2022 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/p>\n\n\n\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \ud83d\udc69\u200d\ud83c\udf73<\/p>\n\n\n\n<p>1. \u03a0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C<\/p>\n\n\n\n<p>2. \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb, \u03bb\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9.<\/p>\n\n\n\n<p>3. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1, \u03c4\u03b7 \u03b2\u03c1\u03ce\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p>4. \u039c\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03bb\u03b1\u03b4\u03c9\u03bc\u03ad\u03bd\u03bf \u03ae \u03c3\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1. \u03a4\u03b1 \u03c0\u03b1\u03c4\u03ac\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c0\u03af\u03c3\u03c9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c4\u03bf \u03b5\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c4\u03b7\u03c1\u03b9\u03bf\u03cd.<\/p>\n\n\n\n<p>5. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 10-15 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c0\u03c1\u03b9\u03bd \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03ae \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b1\u03cd\u03c1\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2.<\/p>\n\n\n\n<p>Bon app\u00e9tit!<\/p>\n\n\n\n<p>\ud83c\udf4c\ud83c\udf6a\ud83e\udd24\ud83e\udee0\ud83d\ude09<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n\u03a4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03c3\u03bd\u03b1\u03ba \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2. \u0392\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03c3\u03bd\u03b1\u03ba on the go, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03ac\u03c0\u03b5\u03c1 \u03ae \u03c3\u03b5 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03c3\u03bf\u03c5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd. \u0397 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 healthy \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7.\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/diatrofology.gr\/en\/cookies-%ce%bc%ce%b5-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Cookies \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7&rdquo;<\/span>&hellip;<\/a><\/div>","protected":false},"author":4,"featured_media":3062,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[77,82,81,76],"_links":{"self":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/3061"}],"collection":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/comments?post=3061"}],"version-history":[{"count":1,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/3061\/revisions"}],"predecessor-version":[{"id":3063,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/3061\/revisions\/3063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/media\/3062"}],"wp:attachment":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/media?parent=3061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/categories?post=3061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/tags?post=3061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}