{"id":2884,"date":"2023-08-10T09:03:32","date_gmt":"2023-08-10T07:03:32","guid":{"rendered":"https:\/\/diatrofology.gr\/?p=2884"},"modified":"2023-10-16T08:15:33","modified_gmt":"2023-10-16T06:15:33","slug":"51-%ce%bb%cf%8c%ce%b3%ce%bf%ce%b9-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%ce%b9%cf%82-%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%cf%8c-%cf%80%ce%b1%ce%b3%cf%89%cf%84%cf%8c","status":"publish","type":"post","link":"https:\/\/diatrofology.gr\/en\/51-%ce%bb%cf%8c%ce%b3%ce%bf%ce%b9-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%ce%b9%cf%82-%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%cf%8c-%cf%80%ce%b1%ce%b3%cf%89%cf%84%cf%8c\/","title":{"rendered":"5+1 \u039b\u039f\u0393\u039f\u0399 \u0393\u0399\u0391 \u039d\u0391 \u03a6\u03a4\u0399\u0391\u039e\u0395\u0399\u03a3 \u03a3\u03a0\u0399\u03a4\u0399\u039a\u039f \u03a0\u0391\u0393\u03a9\u03a4\u039f"},"content":{"rendered":"

\u03a4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u00ab\u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u00bb \u03c4\u03c1\u03bf\u03c6\u03ae \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u0391\u03bd \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2, \u03b1\u03c5\u03c4\u03cc \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9.<\/p>\n\n\n\n

    \n
  1. \u0388\u03c7\u03b5\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03c1\u03bf\u03c3\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b6\u03b5\u03c3\u03c4\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd (\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1).<\/li>\n\n\n\n
  2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03ba\u03b9 \u03b1\u03c2 \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03ae. \u0391\u03c1\u03ba\u03b5\u03af \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7.<\/li>\n\n\n\n
  3. \u0397 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03ac\u03c3\u03bf\u03c5\u03bd, \u03b5\u03bd\u03ce \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03b8\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c6\u03c4\u03b9\u03b1\u03c7\u03c4\u03b5\u03af. \u03a4\u03bf \u03bd\u03b1 \u03c6\u03c4\u03af\u03b1\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bb\u03cd\u03ba\u03b9\u03c3\u03bc\u03b1.<\/li>\n\n\n\n
  4. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/li>\n\n\n\n
  5. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ad\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac, \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac \u03c4\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03af\u03bf\u03c5. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b1\u03c0\u03cc \u03c6\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03ac\u03bb\u03b1, \u03ae \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd.<\/li>\n\n\n\n
  6. \u03a4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac \u03af\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bb\u03bf\u03b3\u03bf\u03c2: \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd (A, D \u03ba\u03b1\u03b9 B2), \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b5\u03c0\u03b9\u03b4\u03bf\u03c1\u03c0\u03af\u03bf\u03c5.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"
    \n\u03a4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u00ab\u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u00bb \u03c4\u03c1\u03bf\u03c6\u03ae \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7. \u0391\u03bd \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2, \u03b1\u03c5\u03c4\u03cc \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9.\n<\/div>\n
    Continue reading “5+1 \u039b\u039f\u0393\u039f\u0399 \u0393\u0399\u0391 \u039d\u0391 \u03a6\u03a4\u0399\u0391\u039e\u0395\u0399\u03a3 \u03a3\u03a0\u0399\u03a4\u0399\u039a\u039f \u03a0\u0391\u0393\u03a9\u03a4\u039f”<\/span>…<\/a><\/div>","protected":false},"author":4,"featured_media":2886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/2884"}],"collection":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/comments?post=2884"}],"version-history":[{"count":4,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/2884\/revisions"}],"predecessor-version":[{"id":2954,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/2884\/revisions\/2954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/media\/2886"}],"wp:attachment":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/media?parent=2884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/categories?post=2884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/tags?post=2884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}