{"id":1896,"date":"2021-12-07T13:59:48","date_gmt":"2021-12-07T11:59:48","guid":{"rendered":"https:\/\/diatrofology.gr\/?p=1896"},"modified":"2023-08-01T12:32:56","modified_gmt":"2023-08-01T10:32:56","slug":"sokolatenies-mpoykitses-me-fasolia-azouki","status":"publish","type":"post","link":"https:\/\/diatrofology.gr\/en\/sokolatenies-mpoykitses-me-fasolia-azouki\/","title":{"rendered":"CHOCOLATE BITES WITH ADZUKI BEANS"},"content":{"rendered":"<p>Beans, adzuki (Adzuki beans) is a variety of pulses, with a small oval shape and color red. Have a pleasant taste and a cup of beans contains 294 calories.<\/p>\n<p>Beans, adzuki:<\/p>\n<ul>\n<li>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2, \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd, \u03c3\u03b9\u03b4\u03ae\u03c1\u03bf\u03c5, \u03bc\u03b1\u03b3\u03bd\u03b7\u03c3\u03af\u03bf\u03c5, \u03c6\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u0392.<\/li>\n<li>\u0394\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2.<\/li>\n<\/ul>\n<p>What I wonder, reading this post will be how do the beans, adzuki with a chocolate truffle in the photo.<\/p>\n<p>\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b1\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc, \u03bc\u03b5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03b1 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1;<\/p>\n<p>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2:<br \/>\n\u2013 250 gr. beans, adzuki<br \/>\n\u2013 1 dark chocolate without sugar<br \/>\n\u2013 10-15 dates royal (depending on the size and the sweetness you want )<br \/>\n\u2013 2 tbsp. carob<\/p>\n<ul>\n<li>Instructions:<br \/>\n\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc.<br \/>\nNext, boil the beans in a pot or a pressure cooker.<\/li>\n<li>\u038c\u03c4\u03b1\u03bd \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1, \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03bf\u03c5\u03c1\u03bc\u03b1\u03b4\u03b5\u03c2, \u03c4\u03b7\u03bd \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03b1\u03c1\u03bf\u03c5\u03c0\u03cc\u03bc\u03b5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.<\/li>\n<li>\u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c1\u03b1\u03b2\u03b4\u03bf\u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03ad\u03c9\u03c2 \u03cc\u03c4\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03ac\u03c3\u03c4\u03b1. \u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c1\u03b1\u03b2\u03b4\u03bf\u03bc\u03c0\u03bb\u03b5\u03bd\u03c4\u03b5\u03c1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03af\u03be\u03b5\u03c1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2.<\/li>\n<li>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03c0\u03b1\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03bf\u03bb\u03bb\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2!<\/li>\n<\/ul>\n<p>Bon app\u00e9tit!<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n\u03a4\u03b1 \u03c6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1 \u03b1\u03b6\u03bf\u03cd\u03ba\u03b9 (Adzuki beans) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03bf\u03c3\u03c0\u03c1\u03af\u03c9\u03bd&#8230;\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/diatrofology.gr\/en\/sokolatenies-mpoykitses-me-fasolia-azouki\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;\u03a3\u039f\u039a\u039f\u039b\u0391\u03a4\u0395\u039d\u0399\u0395\u03a3 \u039c\u03a0\u039f\u03a5\u039a\u0399\u03a4\u03a3\u0395\u03a3 \u039c\u0395 \u03a6\u0391\u03a3\u039f\u039b\u0399\u0391 \u0391\u0396\u039f\u03a5\u039a\u0399&rdquo;<\/span>&hellip;<\/a><\/div>","protected":false},"author":3,"featured_media":1978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"_links":{"self":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/1896"}],"collection":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/comments?post=1896"}],"version-history":[{"count":12,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/1896\/revisions"}],"predecessor-version":[{"id":2817,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/posts\/1896\/revisions\/2817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/media\/1978"}],"wp:attachment":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/media?parent=1896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/categories?post=1896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/tags?post=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}