{"id":2570,"date":"2022-03-08T13:25:25","date_gmt":"2022-03-08T11:25:25","guid":{"rendered":"https:\/\/diatrofology.gr\/?page_id=2570"},"modified":"2024-07-16T11:56:39","modified_gmt":"2024-07-16T09:56:39","slug":"recipes","status":"publish","type":"page","link":"https:\/\/diatrofology.gr\/en\/recipes\/","title":{"rendered":"RECIPES"},"content":{"rendered":"<h2>\n\t\tRECIPES\n\t<\/h2>\n\tDiscover healthy recipes,<br \/>\nlight meal recipes and snacks ideal for fasting.\n<div class=\"wm-posts wm-posts-wrap clearfix wm-posts-post wm-posts-layout-default posts\"><div class=\"wm-posts-container wm-items-container with-margin\" data-columns=\"3\" data-time=\"0\" data-layout-mode=\"masonry\"><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-3276 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3276\" class=\"post-3276 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%bc%cf%80%ce%b9%cf%83%ce%ba%ce%bf%cf%84%ce%b1-%ce%bc%ce%b7%ce%bb%ce%bf%cf%85-%ce%bc%ce%b5-%ce%b2%cf%81%cf%89%ce%bc%ce%b7-%cf%86%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%bf%ce%b2%ce%bf%cf%85%cf%84%cf%85\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/11\/apple-cookies-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/11\/apple-cookies-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/11\/apple-cookies-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%bc%cf%80%ce%b9%cf%83%ce%ba%ce%bf%cf%84%ce%b1-%ce%bc%ce%b7%ce%bb%ce%bf%cf%85-%ce%bc%ce%b5-%ce%b2%cf%81%cf%89%ce%bc%ce%b7-%cf%86%cf%85%cf%83%cf%84%ce%b9%ce%ba%ce%bf%ce%b2%ce%bf%cf%85%cf%84%cf%85\/\" rel=\"bookmark\">\u039c\u03a0\u0399\u03a3\u039a\u039f\u03a4\u0391 \u039c\u0397\u039b\u039f\u03a5 \u039c\u0395 \u0392\u03a1\u03a9\u039c\u0397 &#038; \u03a6\u03a5\u03a3\u03a4\u0399\u039a\u039f\u0392\u039f\u03a5\u03a4\u03a5\u03a1\u039f<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3253 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3253\" class=\"post-3253 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages tag-107 tag-105 tag-92 tag-102 tag-103 tag-104 tag-106 entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%cf%81%ce%b7%cf%84%ce%b9%ce%ba%ce%b7-%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%ce%b1%ce%b4%ce%b1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/krhtikh-makaronada-2-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%cf%81%ce%b7%cf%84%ce%b9%ce%ba%ce%b7-%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%ce%b1%ce%b4%ce%b1\/\" rel=\"bookmark\">\u039a\u03a1\u0397\u03a4\u0399\u039a\u0397 \u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391\u0394\u0391<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3246 wm-column width-1-3 with-margin last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3246\" class=\"post-3246 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b3%ce%b9%ce%bf%cf%85%ce%b2%ce%b5%cf%84%cf%83%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%cf%89%ce%bd\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/@diatrofology.gr-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/@diatrofology.gr-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/@diatrofology.gr-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b3%ce%b9%ce%bf%cf%85%ce%b2%ce%b5%cf%84%cf%83%ce%b9-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%cf%89%ce%bd\/\" rel=\"bookmark\">\u0393\u0399\u039f\u03a5\u0392\u0395\u03a4\u03a3\u0399&#8230; \u039b\u0391\u03a7\u0391\u039d\u0399\u039a\u03a9\u039d!<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-3227 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3227\" class=\"post-3227 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%bf-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%85%ce%ba%ce%bf%ce%bb%ce%bf-%cf%88%cf%89%ce%bc%ce%b9\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/\u03c8\u03c9\u03bc\u03b9-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.jpg\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/\u03c8\u03c9\u03bc\u03b9-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.jpg 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/\u03c8\u03c9\u03bc\u03b9-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.jpg 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%bf-%ce%ba%ce%b1%ce%b9-%ce%b5%cf%85%ce%ba%ce%bf%ce%bb%ce%bf-%cf%88%cf%89%ce%bc%ce%b9\/\" rel=\"bookmark\">\u03a3\u03a0\u0399\u03a4\u0399\u039a\u039f \u039a\u0391\u0399 \u0395\u03a5\u039a\u039f\u039b\u039f \u03a8\u03a9\u039c\u0399<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3218 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3218\" class=\"post-3218 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/carrot-cake-%ce%bc%ce%b5-frosting-%ce%b3%ce%b9%ce%b1%ce%bf%cf%85%cf%81%cf%84%ce%b9%ce%bf%cf%85\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/Carrot-cake-\u03bc\u03b5-frosting-\u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.jpg\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/Carrot-cake-\u03bc\u03b5-frosting-\u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.jpg 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/10\/Carrot-cake-\u03bc\u03b5-frosting-\u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.jpg 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/carrot-cake-%ce%bc%ce%b5-frosting-%ce%b3%ce%b9%ce%b1%ce%bf%cf%85%cf%81%cf%84%ce%b9%ce%bf%cf%85\/\" rel=\"bookmark\">CARROT CAKE \u039c\u0395 FROSTING \u0393\u0399\u0391\u039f\u03a5\u03a1\u03a4\u0399\u039f\u03a5<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3202 wm-column width-1-3 with-margin alt last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3202\" class=\"post-3202 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b1%ce%bb%ce%bc%cf%85%cf%81%ce%b1-muffins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/09\/\u0391\u03bb\u03bc\u03c5\u03c1\u03b1-muffins-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/09\/\u0391\u03bb\u03bc\u03c5\u03c1\u03b1-muffins-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/09\/\u0391\u03bb\u03bc\u03c5\u03c1\u03b1-muffins-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b1%ce%bb%ce%bc%cf%85%cf%81%ce%b1-muffins\/\" rel=\"bookmark\">EGG MUFFINS<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-3192 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3192\" class=\"post-3192 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%cf%81%ce%b9%cf%84%cf%83%ce%b9%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5-%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%ce%b9-%cf%86%ce%b5%cf%84%ce%b1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/09\/\u039a\u03c1\u03b9\u03c4\u03c3\u03af\u03bd\u03b9\u03b1-\u03bc\u03b5-\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9-\u03c6\u03ad\u03c4\u03b1-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.jpg\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/09\/\u039a\u03c1\u03b9\u03c4\u03c3\u03af\u03bd\u03b9\u03b1-\u03bc\u03b5-\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9-\u03c6\u03ad\u03c4\u03b1-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.jpg 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/09\/\u039a\u03c1\u03b9\u03c4\u03c3\u03af\u03bd\u03b9\u03b1-\u03bc\u03b5-\u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9-\u03c6\u03ad\u03c4\u03b1-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.jpg 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%cf%81%ce%b9%cf%84%cf%83%ce%b9%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5-%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%ce%b9-%cf%86%ce%b5%cf%84%ce%b1\/\" rel=\"bookmark\">\u039a\u03a1\u0399\u03a4\u03a3\u0399\u039d\u0399\u0391 \u039c\u0395 \u03a3\u03a0\u0391\u039d\u0391\u039a\u0399 &#038; \u03a6\u0395\u03a4\u0391<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3171 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3171\" class=\"post-3171 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/crispy-%ce%ba%ce%bf%cf%84%ce%bf%ce%bc%cf%80%ce%bf%cf%85%ce%ba%ce%b9%ce%b5%cf%83\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/08\/Crispy-\u03ba\u03bf\u03c4\u03bf\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/08\/Crispy-\u03ba\u03bf\u03c4\u03bf\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/08\/Crispy-\u03ba\u03bf\u03c4\u03bf\u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/crispy-%ce%ba%ce%bf%cf%84%ce%bf%ce%bc%cf%80%ce%bf%cf%85%ce%ba%ce%b9%ce%b5%cf%83\/\" rel=\"bookmark\">CRISPY \u039a\u039f\u03a4\u039f\u039c\u03a0\u039f\u03a5\u039a\u0399\u0395\u03a3<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3160 wm-column width-1-3 with-margin last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3160\" class=\"post-3160 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%87%ce%b1%ce%bd%ce%b9%cf%89%cf%84%ce%b9%ce%ba%ce%bf-%ce%bc%cf%80%ce%bf%cf%85%cf%81%ce%b5%ce%ba%ce%b9\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/08\/mpoyreki-xaniwtiko-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/08\/mpoyreki-xaniwtiko-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/08\/mpoyreki-xaniwtiko-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%87%ce%b1%ce%bd%ce%b9%cf%89%cf%84%ce%b9%ce%ba%ce%bf-%ce%bc%cf%80%ce%bf%cf%85%cf%81%ce%b5%ce%ba%ce%b9\/\" rel=\"bookmark\">\u03a7\u0391\u039d\u0399\u03a9\u03a4\u0399\u039a\u039f \u039c\u03a0\u039f\u03a5\u03a1\u0395\u039a\u0399<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-3136 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3136\" class=\"post-3136 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b3%ce%b9%ce%b1%ce%bf%cf%85%cf%81%cf%84%ce%bf%ce%b3%ce%bb%cf%85%ce%ba%ce%bf\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/07\/\u0393\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03bf\u03b3\u03bb\u03c5\u03ba\u03cc-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/07\/\u0393\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03bf\u03b3\u03bb\u03c5\u03ba\u03cc-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/07\/\u0393\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03bf\u03b3\u03bb\u03c5\u03ba\u03cc-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b3%ce%b9%ce%b1%ce%bf%cf%85%cf%81%cf%84%ce%bf%ce%b3%ce%bb%cf%85%ce%ba%ce%bf\/\" rel=\"bookmark\">\u0393\u0399\u0391\u039f\u03a5\u03a1\u03a4\u039f\u0393\u039b\u03a5\u039a\u039f<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3094 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3094\" class=\"post-3094 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages tag-muffins tag-96 tag-82 tag-76 entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/muffins-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1%cf%82-%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b6%ce%ac%cf%87%ce%b1%cf%81%ce%b7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/03\/Muffins-\u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2-\u03c7\u03c9\u03c1\u03af\u03c2-\u03b6\u03ac\u03c7\u03b1\u03c1\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/muffins-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1%cf%82-%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b6%ce%ac%cf%87%ce%b1%cf%81%ce%b7\/\" rel=\"bookmark\">Muffins \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3083 wm-column width-1-3 with-margin alt last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3083\" class=\"post-3083 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages tag-88 tag-86 tag-87 tag-79 tag-89 tag-90 entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%80%ce%bf%cf%85%cf%84%ce%af%ce%bd%ce%b3%ce%ba%ce%b1-%ce%bc%ce%b5-%cf%80%ce%bb%ce%b9%ce%b3%ce%bf%cf%8d%cf%81%ce%b9-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7%cf%82\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/03\/IMG20240225114614-868x434.jpg\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%80%ce%bf%cf%85%cf%84%ce%af%ce%bd%ce%b3%ce%ba%ce%b1-%ce%bc%ce%b5-%cf%80%ce%bb%ce%b9%ce%b3%ce%bf%cf%8d%cf%81%ce%b9-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7%cf%82\/\" rel=\"bookmark\">\u03a0\u03bf\u03c5\u03c4\u03af\u03bd\u03b3\u03ba\u03b1 \u03bc\u03b5 \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-3061 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3061\" class=\"post-3061 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages tag-77 tag-82 tag-81 tag-76 entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/cookies-%ce%bc%ce%b5-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/02\/Cookies-\u03bc\u03b5-\u03bc\u03c0\u03b1\u03bd\u03b1\u03bd\u03b1-\u03ba\u03b1\u03b9-\u03b2\u03c1\u03c9\u03bc\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/cookies-%ce%bc%ce%b5-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7\/\" rel=\"bookmark\">Cookies \u03bc\u03b5 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3045 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3045\" class=\"post-3045 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages tag--c tag-74 tag-76 tag-75 entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%b5%cf%83-%ce%bc%cf%80%ce%b1%cf%81%ce%b5%cf%83-%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%b9%ce%bf%cf%85\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/02\/Lemon-bars-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%ce%b5%cf%83-%ce%bc%cf%80%ce%b1%cf%81%ce%b5%cf%83-%ce%bb%ce%b5%ce%bc%ce%bf%ce%bd%ce%b9%ce%bf%cf%85\/\" rel=\"bookmark\">\u03a3\u03a0\u0399\u03a4\u0399\u039a\u0395\u03a3 \u039c\u03a0\u0391\u03a1\u0395\u03a3 \u039b\u0395\u039c\u039f\u039d\u0399\u039f\u03a5<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3031 wm-column width-1-3 with-margin last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3031\" class=\"post-3031 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%80%ce%b9%ce%b5%ce%b9%cf%84%ce%b5-%cf%84%ce%b1-%cf%80%cf%81%ce%bf%ce%b2%ce%b9%ce%bf%cf%84%ce%b9%ce%ba%ce%b1-%cf%83%ce%b1%cf%83\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/01\/\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ac-\u03a0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%80%ce%b9%ce%b5%ce%b9%cf%84%ce%b5-%cf%84%ce%b1-%cf%80%cf%81%ce%bf%ce%b2%ce%b9%ce%bf%cf%84%ce%b9%ce%ba%ce%b1-%cf%83%ce%b1%cf%83\/\" rel=\"bookmark\">\u03a0\u0399\u0395\u0399\u03a4\u0395 \u03a4\u0391 \u03a0\u03a1\u039f\u0392\u0399\u039f\u03a4\u0399\u039a\u0391 \u03a3\u0391\u03a3<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-3020 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3020\" class=\"post-3020 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%87%ce%b5%ce%b9%ce%bc%ce%b5%cf%81%ce%b9%ce%bd%ce%b1-%cf%81%ce%bf%cf%86%ce%b7%ce%bc%ce%b1%cf%84%ce%b1-%ce%bc%ce%b5-%ce%b2%ce%bf%cf%84%ce%b1%ce%bd%ce%b1-%ce%bc%cf%80%ce%b1%cf%87%ce%b1%cf%81%ce%b9\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2024\/01\/cozy-winter-1-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%87%ce%b5%ce%b9%ce%bc%ce%b5%cf%81%ce%b9%ce%bd%ce%b1-%cf%81%ce%bf%cf%86%ce%b7%ce%bc%ce%b1%cf%84%ce%b1-%ce%bc%ce%b5-%ce%b2%ce%bf%cf%84%ce%b1%ce%bd%ce%b1-%ce%bc%cf%80%ce%b1%cf%87%ce%b1%cf%81%ce%b9\/\" rel=\"bookmark\">\u03a7\u0395\u0399\u039c\u0395\u03a1\u0399\u039d\u0391 \u03a1\u039f\u03a6\u0397\u039c\u0391\u03a4\u0391 \u039c\u0395 \u0392\u039f\u03a4\u0391\u039d\u0391 &#038; \u039c\u03a0\u0391\u03a7\u0391\u03a1\u0399\u039a\u0391<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3012 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3012\" class=\"post-3012 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%ce%b1-%ce%bc%ce%b5-%cf%87%ce%bf%cf%85%cf%81%ce%bc%ce%b1%ce%b4%ce%b5%cf%83-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%cf%89%ce%bc%ce%b7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/12\/\u039c\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1-\u03bc\u03b5-\u03b2\u03c1\u03ce\u03bc\u03b7-\u03ba\u03b1\u03b9-\u03c7\u03bf\u03c1\u03c5\u03bc\u03ac\u03b4\u03b5\u03c2-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%bc%ce%b5%ce%bb%ce%bf%ce%bc%ce%b1%ce%ba%ce%b1%cf%81%ce%bf%ce%bd%ce%b1-%ce%bc%ce%b5-%cf%87%ce%bf%cf%85%cf%81%ce%bc%ce%b1%ce%b4%ce%b5%cf%83-%ce%ba%ce%b1%ce%b9-%ce%b2%cf%81%cf%89%ce%bc%ce%b7\/\" rel=\"bookmark\">\u039c\u0395\u039b\u039f\u039c\u0391\u039a\u0391\u03a1\u039f\u039d\u0391 \u039c\u0395 \u03a7\u039f\u03a5\u03a1\u039c\u0391\u0394\u0395\u03a3 \u039a\u0391\u0399 \u0392\u03a1\u03a9\u039c\u0397<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-3001 wm-column width-1-3 with-margin alt last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-3001\" class=\"post-3001 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/healthy-%cf%80%ce%b9%cf%84%cf%83%ce%b1-%ce%bc%ce%b5-%ce%ba%ce%bf%cf%85%ce%bd%ce%bf%cf%85%cf%80%ce%b9%ce%b4%ce%b9\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/12\/Healthy-pizza-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/healthy-%cf%80%ce%b9%cf%84%cf%83%ce%b1-%ce%bc%ce%b5-%ce%ba%ce%bf%cf%85%ce%bd%ce%bf%cf%85%cf%80%ce%b9%ce%b4%ce%b9\/\" rel=\"bookmark\">HEALTHY \u03a0\u0399\u03a4\u03a3\u0391 \u039c\u0395 \u039a\u039f\u03a5\u039d\u039f\u03a5\u03a0\u0399\u0394\u0399<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-2988 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2988\" class=\"post-2988 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%cf%81%ce%b5%cf%80%ce%b5%cf%83-%ce%b2%cf%81%cf%89%ce%bc%ce%b7%cf%83\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/11\/\u039a\u03c1\u03ad\u03c0\u03b5\u03c2-\u0392\u03c1\u03ce\u03bc\u03b7\u03c2-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%cf%81%ce%b5%cf%80%ce%b5%cf%83-%ce%b2%cf%81%cf%89%ce%bc%ce%b7%cf%83\/\" rel=\"bookmark\">\u039a\u03a1\u0395\u03a0\u0395\u03a3 \u0392\u03a1\u03a9\u039c\u0397\u03a3<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-2979 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2979\" class=\"post-2979 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%ce%bf%cf%85%cf%86%ce%bb%ce%b5-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%cf%89%ce%bd\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/11\/\u03a3\u03bf\u03c5\u03c6\u03bb\u03ad-\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd-light-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%ce%bf%cf%85%cf%86%ce%bb%ce%b5-%ce%bb%ce%b1%cf%87%ce%b1%ce%bd%ce%b9%ce%ba%cf%89%ce%bd\/\" rel=\"bookmark\">VEGETABLE BAKE<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-2964 wm-column width-1-3 with-margin last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2964\" class=\"post-2964 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%80%ce%b9%cf%84%ce%b1-%cf%87%cf%89%cf%81%ce%b9%cf%83-%cf%86%cf%85%ce%bb%ce%bb%ce%bf\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/10\/\u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c0\u03b9\u03c4\u03b1-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%80%ce%b9%cf%84%ce%b1-%cf%87%cf%89%cf%81%ce%b9%cf%83-%cf%86%cf%85%ce%bb%ce%bb%ce%bf\/\" rel=\"bookmark\">LIGHT SPANAKOPITA<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-2956 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2956\" class=\"post-2956 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%84%ce%b1-%cf%86%ce%b1%cf%83%ce%bf%ce%bb%ce%b1%ce%ba%ce%b9%ce%b1-%ce%b1%ce%bb%ce%bb%ce%b9%cf%89%cf%83\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/10\/\u03c6\u03b1\u03c3\u03bf\u03bb\u03b1\u03ba\u03b9\u03b1-\u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03b1-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%84%ce%b1-%cf%86%ce%b1%cf%83%ce%bf%ce%bb%ce%b1%ce%ba%ce%b9%ce%b1-%ce%b1%ce%bb%ce%bb%ce%b9%cf%89%cf%83\/\" rel=\"bookmark\">GREEN BEANS... BUT DIFFERENT<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-2931 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2931\" class=\"post-2931 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%85%ce%b3%ce%b9%ce%b5%ce%b9%ce%bd%cf%8c-%ce%ba%ce%ad%ce%b9%ce%ba-%ce%ba%ce%bf%ce%bb%ce%bf%ce%ba%cf%8d%ce%b8%ce%b1%cf%82\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/10\/Pumplkin-bread-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/10\/Pumplkin-bread-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/10\/Pumplkin-bread-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%85%ce%b3%ce%b9%ce%b5%ce%b9%ce%bd%cf%8c-%ce%ba%ce%ad%ce%b9%ce%ba-%ce%ba%ce%bf%ce%bb%ce%bf%ce%ba%cf%8d%ce%b8%ce%b1%cf%82\/\" rel=\"bookmark\">HEALTHY PUMPKIN CAKE<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-2925 wm-column width-1-3 with-margin alt last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2925\" class=\"post-2925 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%ce%bf%cf%84%ce%bf%ce%bc%cf%80%ce%b9%cf%86%cf%84%ce%ad%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/\u03ba\u03bf\u03c4\u03bf\u03bc\u03c0-\u03b2\u03c1\u03c9\u03bc\u03b7-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/\u03ba\u03bf\u03c4\u03bf\u03bc\u03c0-\u03b2\u03c1\u03c9\u03bc\u03b7-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/\u03ba\u03bf\u03c4\u03bf\u03bc\u03c0-\u03b2\u03c1\u03c9\u03bc\u03b7-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%ba%ce%bf%cf%84%ce%bf%ce%bc%cf%80%ce%b9%cf%86%cf%84%ce%ad%ce%ba%ce%b9%ce%b1-%ce%bc%ce%b5-%ce%b2%cf%81%cf%8e%ce%bc%ce%b7\/\" rel=\"bookmark\">CHICKEN BURGERS WITH OATS<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-2915 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2915\" class=\"post-2915 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/spring-rolls\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/Healthy-Spring-Rolls-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/Healthy-Spring-Rolls-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/Healthy-Spring-Rolls-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/spring-rolls\/\" rel=\"bookmark\">SPRING ROLLS<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-2912 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2912\" class=\"post-2912 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%84%ce%b7%ce%b3%ce%b1%ce%bd%ce%b9%cf%84%cf%8c-%cf%81%cf%8d%ce%b6%ce%b9\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/easy-Fried-Rice-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/easy-Fried-Rice-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/easy-Fried-Rice-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-1-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%84%ce%b7%ce%b3%ce%b1%ce%bd%ce%b9%cf%84%cf%8c-%cf%81%cf%8d%ce%b6%ce%b9\/\" rel=\"bookmark\">FRIED RICE<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-2902 wm-column width-1-3 with-margin last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2902\" class=\"post-2902 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b4%cf%81%ce%bf%cf%83%ce%b5%cf%81%ce%ae-%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%ce%b1%cf%85%ce%b3%ce%ac\/\"><img loading=\"lazy\" decoding=\"async\" width=\"868\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/\u03a3\u03b1\u03bb\u03b1\u03c4\u03b1-\u03bc\u03b5-\u03b1\u03c5\u03b3\u03b1-\u03ba\u03b1\u03b9-\u03c1\u03b1\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03b1-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/\u03a3\u03b1\u03bb\u03b1\u03c4\u03b1-\u03bc\u03b5-\u03b1\u03c5\u03b3\u03b1-\u03ba\u03b1\u03b9-\u03c1\u03b1\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03b1-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-868x434.png 868w, https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/09\/\u03a3\u03b1\u03bb\u03b1\u03c4\u03b1-\u03bc\u03b5-\u03b1\u03c5\u03b3\u03b1-\u03ba\u03b1\u03b9-\u03c1\u03b1\u03c0\u03b1\u03bd\u03b1\u03ba\u03b9\u03b1-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-18x10.png 18w\" sizes=\"(max-width: 868px) 100vw, 868px\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%ce%b4%cf%81%ce%bf%cf%83%ce%b5%cf%81%ce%ae-%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%ce%b1%cf%85%ce%b3%ce%ac\/\" rel=\"bookmark\">SUMMER EGG SALAD<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><div class=\"wm-row with-margin\">\r\n<div class=\"wm-posts-item wm-posts-item-2878 wm-column width-1-3 with-margin alt has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-2878\" class=\"post-2878 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%80%ce%b1%cf%84%ce%b1%cf%84%ce%bf%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"434\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2023\/08\/6fbc80_sintagi_gia_patatosalata-800x434.jpg\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/%cf%80%ce%b1%cf%84%ce%b1%cf%84%ce%bf%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1\/\" rel=\"bookmark\">SUMMER POTATO SALAD<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-1896 wm-column width-1-3 with-margin has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-1896\" class=\"post-1896 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/sokolatenies-mpoykitses-me-fasolia-azouki\/\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"372\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2021\/12\/diatrofoly.gr-4-1-744x372.jpg\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"diatrofoly.gr-4\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/sokolatenies-mpoykitses-me-fasolia-azouki\/\" rel=\"bookmark\">CHOCOLATE BITES WITH ADZUKI BEANS<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n\r\n<div class=\"wm-posts-item wm-posts-item-1891 wm-column width-1-3 with-margin alt last has-thumbnail\">\r\n\r\n\t\r\n\r\n<article id=\"post-1891\" class=\"post-1891 post type-post status-publish format-standard has-post-thumbnail hentry category-syntages entry\">\r\n\r\n\t<div class=\"entry-media\"><figure class=\"post-thumbnail\"><a href=\"https:\/\/diatrofology.gr\/en\/sundays-treats\/\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"372\" src=\"https:\/\/diatrofology.gr\/wp-content\/uploads\/2021\/12\/diatrofoly.gr-7-744x372.jpg\" class=\"attachment-icelander-thumbnail size-icelander-thumbnail wp-post-image\" alt=\"diatrofoly.gr-7\" \/><\/a><\/figure><\/div><header class=\"entry-header\"><span class=\"entry-title\"><a href=\"https:\/\/diatrofology.gr\/en\/sundays-treats\/\" rel=\"bookmark\">SUNDAY'S TREATS<\/a><\/span><\/header>\n\n\n\n\r\n\t<div class=\"entry-content\"><\/div>\r\n\r\n\t\r\n<\/article>\r\n\r\n\r\n<\/div>\r\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n\u03a3\u03a5\u039d\u03a4\u0391\u0393\u0395\u03a3 \u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u0395\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u0393\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 &amp; \u039d\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b1 \u03a3\u03bd\u03b1\u03ba\n<\/div>\n<div class=\"link-more\"><a href=\"https:\/\/diatrofology.gr\/en\/sundays-treats\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;SUNDAY&#8217;S TREATS&rdquo;<\/span>&hellip;<\/a><\/div>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/no-intro.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/pages\/2570"}],"collection":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/comments?post=2570"}],"version-history":[{"count":14,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/pages\/2570\/revisions"}],"predecessor-version":[{"id":3116,"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/pages\/2570\/revisions\/3116"}],"wp:attachment":[{"href":"https:\/\/diatrofology.gr\/en\/wp-json\/wp\/v2\/media?parent=2570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}